Sugar In Gastric Bypass and Weight Loss
Posted: Saturday, March 29, 2008
by Cathy Wilson
Lose Weight Find Life
Are you considering weight loss surgery, specifically RNY gastric bypass, do you know about dumping syndrome? Exactly what is dumping syndrome? What are the signs and symptoms? How can you avoid it? Whether you are a weight loss surgery post-op, use the theories of sugar and dumping syndrome to work for you.
I'm asked many times as a post-op RNY Gastric Bypass patient about dumping syndrome. Dumping syndrome has been an advantage because it is a deterrent of eating sugary food choices. I've provided some details about dumping syndrome as it relates to RNY Gastric Bypass, and how the function of it can benefit non-RNY weight loss surgery patients and non-weight loss surgery weight loss.
Early dumping syndrome happens when the lower end of the small intestine (jejunum) fills too rapidly with undigested food from the stomach. Patients can develop abdominal bloating, pain, vomiting, sweating, rapid heart rate, stomach cramps, fatigue, light headedness or diarrhea.
Since with the RNY Gastric Bypass the majority of the stomach is not being used and a new, small pouch that directly connects to the small intestine is created, there may be dumping. Early dumping syndrome is due to the rapid gastric emptying causing bowel distension plus movement of fluid from the blood to the intestine to dilute the intestinal contents. These symptoms usually occur 30 to 60 minutes after eating.
Late dumping is related to the blood sugar level. The small bowel is effective in absorbing sugar. The rapid absorption of even a small amount of sugar can cause the glucose level in the blood to rise quickly. The pancreas responds to this glucose challenge by increasing the insulin output. Unfortunately, the sugar that started the whole cycle was such a small amount that it does not sustain the increase in blood glucose, which tends to fall back down at about the time the insulin surge starts. These factors combine to produce hypoglycemia (low blood sugar) which causes the individual to feel weak, sleepy and profoundly fatigued. Essentially, the person crashes from the highs and lows of the blood sugar and absorption factors Restricting simple carbohydrates (fruit juice, rice, pasta, potatoes and other sweet tasting foods) and eating more protein can reduce the symptoms of dumping.
There are some RNY post-ops that do not experience dumping syndrome. However, just because a person does not experience symptoms of dumping syndrome, it still has the remaining impact of blood sugar issues along with eventual weight regain by eating the wrong types of foods. Not all weight loss surgery procedures result in dumping syndrome. However, the foods that cause dumping syndrome aren't good choices in losing weight, whether you have weight loss surgery or not. Simple carbs, sugary, fatty foods aren't healthy choices for anyone wanting to lose and maintain their weight.
Healthy choices benefit us physically. Healthy choices are beneficial psychologically as well. By exercising your muscle of making healthy food choices, you GAIN physically and psychologically and LOSE weight.
--------
Cathy Wilson is a weight loss life coach. Cathy lost 147 pounds six years ago. Her passion is helping clients achieve their weight loss and life goals. Cathy works with clients to create a weight loss life plan that is customized to each client. Cathy is a member of the International Coaching Federation, International Association of Coaches, and Obesity Action Coalition.
Visit Cathy's website:
http://www.LoseWeightFindLife.com
This Article has been viewed 1,535 times. (Not updated in real-time.)
Top-level comments on this article: (1 total)Yes, I'm four years out from having this surgery and still have the dumping. In fact on saturday I ate a small piece of a baby shower cake and had diarrhea and vomiting around 30-45 minutes after eating. I had the rapid heart beat also. All I could think of is that it has been 4 years since my surgery. I lost 100 pounds and have only gained 9-10 pounds back. It jumps up and down between 9 and 10. But I do feel better and always much better eating what I should eat and not stray. Thanks for the info. Cindy - Texas
We want your comments! If you can read this, you don't have javascript enabled, so you can't use this comment system. Please enable javascript.